Gardening And Diy ‘can Cut The Risk Of Dying By 30%’: Active Hobbies Reduce Chance Of A Heart Attack Or Stroke

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7 Hobbies To Keep You Busy In NYC

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Normal hormone production is affected, with potential adverse effects on many body organs and tissues. Dr Gavin Sandercock, Reader in Sport and Exercise Science, University of Essex, said: This study is excellent news for large swathes of the population who might not want to run, swim or go to the gym because it clearly shows that even moderate, non-exercise activity like gardening benefits the health of older adults. The study will bring relief to many older people as it shows that even gentle workouts can have health benefits We must be careful when generalising of course, because older adults tend to be less fit, so gardening represents relatively hard exercise for them. We still need to promote moderate or vigorous exercise like fast walking, running, swimming and cycling in younger people. While the amounts reported here are okay for older people, children still need to do an hour of activity every day to be healthy and that needs to be hard enough to make them breathe hard and preferably feel hot. Dr Tim Chico, Senior Clinical Lecturer and honorary Consultant Cardiologist, University of Sheffield/Sheffield Teaching Hospitals, said: This study emphasises the importance of physical activity for prevention of cardiovascular disease rather than simply focusing on sport or dedicated exercise sessions.
For the original version including any supplementary images or video, visit http://www.dailymail.co.uk/health/article-2478609/Gardening-DIY-cut-risk-dying-30–Active-hobbies-reduce-chance-heart-attack-stroke.html

The study will bring relief to many older people as it shows that even gentle workouts can have health benefits

Free training on that here: http://pdcan.com/hobbies-training 5. Make an offer to teach your visitors how to create same masterpiece you just did. They will happily pay you your price. 6.
For the original version including any supplementary images or video, visit http://www.youtube.com/watch?v=nnwTFxcOI5s

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From Kentucky coach John Caliparis perspective, it was not posted: November 04 Our featured pets this week are Jenny and Della. Jenny is a gemstone beads gorgeous tabby and white adult cat with medium-length hair. She has a very lovable posted: November 04 Hobbies on a Budget: Zombies, aliens and emergencies Posted: Sunday, November 3, 2013 2:28 pm Hobbies on a Budget: Zombies, aliens and emergencies By SHARON WILLIAMS Contributing Writer Central Kentucky News | 0comments I dont worry about zombies, aliens or apocalyptic invasion by robots. There are television shows about people who are preparing for invasions by some pretty weird creatures.
For the original version including any supplementary images or video, visit http://www.centralkynews.com/amnews/life/features/hobbies-on-a-budget-zombies-aliens-and-emergencies/article_4ab8d034-4587-11e3-a8ef-001a4bcf6878.html

Hobbies on a Budget: Zombies, aliens and emergencies

* Required Fields You must enter recipient’s email Your Comments: Even when our jobs are great and our social life is plentiful, we feel an itch to add something else to our busy New York lives. Trying new restaurants, attempting a different workout regime, or sporting a new fashion trend may do the trick, but we’ve got a better idea. Channel your inner craft maker and dare to get creative with one of these 7 hobbies to take up this fall. You’ll feel innovative and fabulous, as you produce original work and even stock up on homemade gifts as the holiday season draws near!
For the original version including any supplementary images or video, visit http://guestofaguest.com/new-york/nyc/7-new-hobbies-to-keep-you-busy-in-nyc

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